Remember when I said NBC 4 came and shot a segment on us (at the CrossFit gym) a few months back? Well they finally put it out on TV this morning. Check it out! Its all about our CrossFit Kid's program at the gym I work at (and LOVE!). These little kids are rock stars. My good friend Mitch, the owner of the gym, is the main guy talking and you'll see me in the background a lot. If you keep watching, you'll see me flip a 400 pound tractor tire (by the way, now that I'm prego, I don't lift such heavy things... don't worry). Our little baby is gonna come out flipping tires in no time! If you're ever in Columbus, stop by the gym and check it out. It is my second favorite place to be- my first is with Dan ;)
Here's the link. Check it out!
http://www2.nbc4i.com/lifestyles/2011/jun/08/making-exercise-fun-59387-vi-29308/
you beat the crap out of that tire. Impressive for a pregnant lady
ReplyDeleteHoly moly! 400 lbs?!?!?!! You are seriously strong! That is so neat you were on the news. You look great!
ReplyDeleteYou're muscle woman! Ash thinks you're awesome!
ReplyDeleteAwesome! You can tell your kids you flipped a huge tractor tire on the news! That's so cool.
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