Remember when I said NBC 4 came and shot a segment on us (at the CrossFit gym) a few months back? Well they finally put it out on TV this morning. Check it out! Its all about our CrossFit Kid's program at the gym I work at (and LOVE!). These little kids are rock stars. My good friend Mitch, the owner of the gym, is the main guy talking and you'll see me in the background a lot. If you keep watching, you'll see me flip a 400 pound tractor tire (by the way, now that I'm prego, I don't lift such heavy things... don't worry). Our little baby is gonna come out flipping tires in no time! If you're ever in Columbus, stop by the gym and check it out. It is my second favorite place to be- my first is with Dan ;)
Here's the link. Check it out!
http://www2.nbc4i.com/lifestyles/2011/jun/08/making-exercise-fun-59387-vi-29308/
